Listen, take it from me. Scientifically speaking, when you're getting put through the wringer, you can count on three things to pick you back up:

[ She counts off her fingers-- ]

Good food, good laughs, and good company. ...Okay, maybe I can't back that right up with research, but I do think those things are all important to have. At all of the lowest points in my life, what got me through were people that I trusted, and people that I learned to trust. Not just Lana, either. I wouldn't be where I am if it weren't for them.

...Of course, chocolate was also a big help, but that goes without saying.